Ideal Health Centre
Setiawangsa
Welcome to the Setiawangsa Branch of Ideal Health Centre.
Your trusted destination for holistic wellness in the heart of Kuala Lumpur.
Setiawangsa Team
Coach Haikal Azim
Position: Exercise Physiologist
Academic Background:
Bsc Sports Science, UiTM
Certification:
Certified Sports Masseur, Basic Life Support (BLS)
Achievements:
Majlis Sukan Sekolah Malaysia (MSSM) Bolasepak Selangor, Piala Presiden Selangor United (U-21)
Specialisation and Interest: Weight Gaining, Strength & Conditioning, Sports Performance
Coach Izzudin Idris
Position: Assistant Branch Manager/Senior Physiotherapist
Academic Background:
Diploma in Physiotherapy
Certification:
Basic Life Support (BLS), Kinesio Taping, Certified Sports Masseur
Achievements:
Top 2 sprinter in Selangor 2012
Specialisation and Interest: Musculoskeletal injuries, Geriatrics and paediatrics rehabilitation
Coach Adriana Azahar
Position: Exercise Physiologist
Academic Background:
Bsc Sports Science, UMS
Certification:
Certified Sports Masseur Level 1, NT-1 F-EMS Introductory Course
Specialisation and Interest:
Head of Strength & Conditioning in Sabah Volleyball
Specialisation and Interest:
Sports Massage, Cupping Therapy, Geriatrics Rehabilitation
Setiawangsa Specialties
Back Pain
Stroke
Oncology
Cardio-pulmonary
Immobility & Paralysis
Wound Management
Neurodegenerative Disease
Key Services
1. Comprehensive Medical Assessments
- General Health Screening
- Cardiovascular Risk Assessment
- Diabetes & Hypertension Screening & Monitoring
- Medical Fitness Assessment
2. Physiotherapy & Rehabilitation
- Musculoskeletal Rehabilitation
- Geriatric Rehabilitation
- Spine & Neurological Physiotherapy
- Stroke Rehabilitation
- Pediatric Rehabilitation
- Post-Surgical Recovery
3. Home-Based Physiotherapy
- Personalized therapy which combines medical care and home physiotherapy for individuals with physical challenges.
Focus:
Specifically designed for geriatric patients, this centre recognizes the unique health challenges faced by older adults, such as mobility issues, chronic diseases, and cognitive changes.
Services:
May include geriatric assessments, fall prevention strategies, rehabilitation programs, chronic disease management, and supportive care that promotes independence and overall well-being. The approach is often holistic, considering both physical and mental health.
IDEAL SENIOR LIVING CARE
We provide a holistic approach to aging gracefully. Our comprehensive program combines tailored medical exercises, expert physiotherapy, and regular medical visits to enhance mobility and overall well-being. Our compassionate team is dedicated to empowering seniors with personalized care that addresses their unique health needs, ensuring a supportive and nurturing environment.
IDEAL CANCER CARE PROGRAM
The IDEAL Cancer Care Program is dedicated to providing comprehensive support for individuals facing cancer diagnosis and treatment. Our multidisciplinary team integrates medical expertise with holistic therapies to enhance physical, emotional, and spiritual well-being. From personalized treatment plans to counseling services and nutritional guidance, we aim to empower patients and their families, fostering resilience and hope throughout the cancer journey.
MEDICAL ASSESSMENT
- Physical Assessment and Examination
- Blood Test
- Vital Signs
- Urine test
- ECG
- Inbody
MEDICAL EXERCISE
- Medical exercise refers to a structured program of physical
activity that is prescribed and supervised by our exercise
physiologists, focusing on:
-Rehabilitation
-Chronic disease management including metabolic
syndrome
-Enhancing functionality
-Preventative care
PHYSIOTHERAPY
Physiotherapists conduct thorough evaluations to understand a patient’s physical condition, including their medical history, physical capabilities, and specific issues that need addressing.
Treatment Techniques:
Manual Therapy: Hands-on techniques to mobilize joints and soft tissues, reduce pain, and restore function.
Exercise Therapy: Tailored exercise programs to improve strength, flexibility, endurance, and overall physical fitness, often implemented in conjunction with rehabilitation.
Modalities: Use of various physical agents like heat, cold, ultrasound, or electrical stimulation to relieve pain and enhance recovery.
Education: Providing information to patients about their conditions and the importance of an active lifestyle, posture, ergonomics, and injury prevention strategies.
STRENGTH AND CONDITIONING
Focuses on improving athletic performance and physical fitness through structured exercise programs. It combines elements of strength training, cardiovascular conditioning, flexibility, and mobility work to enhance overall physical capabilities.
Key Components:
Strength training
Conditioning
Flexibility and mobility
Sport-specific training
ASSESSMENT TOOLS
1.Health screening
Medical fitness assessment
Inbody composition analysis
Blood test
2. Group Exercise
Participant Assessment
Warm-up phase
Main exercise routine
Cool down phase
Give feedback
3. Talk
Nutrition
Stress Management
Lifestyle tips
We are here!
Address:
No. 8 & 8A, Jalan 11/55C, Taman Setiawangsa, 54200 Kuala Lumpur
Phone number:
+603-22849299/+6013-6622606
Email:
idealhub.ideal@gmail.com